Microdosing creatine for mental stamina

[KeeKee]

I've been experimenting with small doses of creatine to boost study endurance while tackling a master's in human anatomy. As an undergrad, I struggled to study longer than 2–3 hours, but after just seven days on 3g daily, I've more than doubled my focus without burning out. Anyone else tried this approach?

 

[StenleeG0D]

Interesting approach, creatine is well known for its physical performance benefits, but theres some research suggesting it may also support cognitive endurance, especially under mental fatigue . Your experience of improved focus with 3g daily lines up with that